DIVYA CHANDEGRA

  • About

  • Courses

  • Inspiration

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • lifestyle
    • health & wellbeing
    • conscious living
    • success
    • goals
    • yoga
    • acceptance
    • food
    • self awareness
    • gratitude
    • future generations
    • value
    • emotions
    • guilt
    • conscious choices
    • childhood conditioning
    • expectations
    • self value
    • self respect
    • vibrations frequencies
    • healthy boundaries
    • nature
    • fears
    • relationships
    Search
    Do Three Things for Your Self-Care This Week
    divyachandegra
    • Dec 12, 2021
    • 2 min

    Do Three Things for Your Self-Care This Week

    What does self-care look like for you? In the modern world and way of living, we talk about self-care a lot. The lives we live today are...
    How Procrastination Is Married to Self-Sabotage
    divyachandegra
    • Sep 26, 2021
    • 4 min

    How Procrastination Is Married to Self-Sabotage

    Do you often find your Self delaying of putting things off until tomorrow? We’re all guilty of this. We have an endless list of things to...
    We’re Ruining Our Kids Through Our Conditions of Good and Bad
    divyachandegra
    • Sep 12, 2021
    • 4 min

    We’re Ruining Our Kids Through Our Conditions of Good and Bad

    Let’s start becoming aware of placing our conditions on future generations. Where does ‘good’ or ‘bad’ come from? Children are born...
    Rewire Your Programs to Create a Better Environment for Your Self and Future Generations
    divyachandegra
    • Aug 29, 2021
    • 4 min

    Rewire Your Programs to Create a Better Environment for Your Self and Future Generations

    Most people think that healing our past is painful. And, whilst reflecting on our past can resurface negative experiences, it’s also the...
    Three Things to Practice When Your Fears Come Out to Play
    divyachandegra
    • Aug 22, 2021
    • 2 min

    Three Things to Practice When Your Fears Come Out to Play

    We all experience fears. Moving through those moments with awareness helps us relieve the mind and body from the ones that are imagined...
    What Nature Teaches Us About Acceptance, Trust and Surrender
    divyachandegra
    • Aug 15, 2021
    • 2 min

    What Nature Teaches Us About Acceptance, Trust and Surrender

    Nature can teach us a lot about our lives. When we look closely, nature is a reflection of us. I was observing the trees and was thinking...
    Seven Ways to Increase Productivity Working from Home
    divyachandegra
    • Aug 8, 2021
    • 3 min

    Seven Ways to Increase Productivity Working from Home

    Here’s how to achieve a healthy work life balance. This past year has been tough on most of us. How do you differentiate your working...
    Why Balance in Wellness is Key
    divyachandegra
    • Aug 1, 2021
    • 3 min

    Why Balance in Wellness is Key

    Taking a holistic approach to health and wellness. Many of us get stuck on physical fitness. Am I exercising enough? Have I done enough...
    Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday
    divyachandegra
    • Jul 25, 2021
    • 3 min

    Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday

    Giving your Self time in the morning can set you up for a successful day. Use these one hour rituals to get you started.
    Do you ever wonder why we carry so much guilt?
    divyachandegra
    • Jun 13, 2021
    • 2 min

    Do you ever wonder why we carry so much guilt?

    I used to feel guilty about everything… and I mean everything, and most of the time unnecessarily. Feeling that way so often was having...
    Start your day with this green juice
    divyachandegra
    • May 21, 2021
    • 1 min

    Start your day with this green juice

    Here’s my go-to green juice & why: Spinach – promotes healthy eye-sight and weightloss, reduces blood sugar, has lots of folate (B...
    How can I be there for others, when I can't be here for myself?
    divyachandegra
    • Apr 21, 2021
    • 1 min

    How can I be there for others, when I can't be here for myself?

    Being present It’s important to be present in whatever it is that you’re doing, or try to be at least. I’ve consciously noticed on...
    Eat your way to radiant skin!
    divyachandegra
    • Apr 21, 2021
    • 2 min

    Eat your way to radiant skin!

    Try these fruits for seven days and see the difference: Watermelons – act as a natural toner as they are rich in potassium, vitamins A...
    Five tips for a 'healthy lifestyle' without exercise
    divyachandegra
    • Apr 19, 2021
    • 2 min

    Five tips for a 'healthy lifestyle' without exercise

    What's a 'healthy lifestyle' anyway? There's a lot of chat and plenty of info available out there about healthy living. Some people...
    Mistakes I made in my relationship with yoga…
    divyachandegra
    • Apr 16, 2021
    • 2 min

    Mistakes I made in my relationship with yoga…

    1. Ego and injury – accept where you are I get over-excited when learning new postures and my body was not quite warm yet, but I knew I...
    So, what's driving the West to mediation?
    divyachandegra
    • Apr 14, 2021
    • 3 min

    So, what's driving the West to mediation?

    In a word… stress! The modern lifestyle Today, we’re constantly on the go… school run, sleeping on the way in, working all day, eating on...
    Top tips on how to get focused to successfully achieve...
    divyachandegra
    • Apr 7, 2021
    • 3 min

    Top tips on how to get focused to successfully achieve...

    Are you finding it hard to get focused? In the crazy busy world we live in we often find ourselves multi-tasking because we think we're...

    REGISTERED ADDRESS

    31 Kenton Park Avenue
    HA3 8DS
    ​
    e: info@divya-chandegra.com

    POLICIES

    Privacy

    Terms

    Cookie Policy

    FOLLOW US

    Facebook
    Instagram

    © 2021-2022 Divya Chandegra, CHIT LTD.