How to be the best version of you
In our society today, we’re obsessed with wanting quick fixes. Often, these quick fixes are short-lived. When looking for an approach and...
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divyachandegra
- Nov 28, 2021
- 4 min
How Society and Expectations Can Stop Us Living the Life of Our Dreams
“Your time is limited, so don’t waste it living someone else’s life,” Steve Jobs. I read this quote from Steve Jobs and it brings me back...
divyachandegra
- Aug 1, 2021
- 3 min
Why Balance in Wellness is Key
Taking a holistic approach to health and wellness. Many of us get stuck on physical fitness. Am I exercising enough? Have I done enough...
divyachandegra
- Jun 27, 2021
- 2 min
The Importance of Surrounding Yourself With The 'Right' People
So what does that even mean? The 'right' people? My parents would say this to me when I was younger and I never quite understood it until...
divyachandegra
- Jun 6, 2021
- 1 min
Food waste, value and gratitude
Photo by Kamaji Ogino on Pexels Growing up in a working-class family, we were raised to eat everything on our plates. Wasting food was...
divyachandegra
- Apr 14, 2021
- 3 min
So, what's driving the West to mediation?
In a word… stress! The modern lifestyle Today, we’re constantly on the go… school run, sleeping on the way in, working all day, eating on...