In life, we forget what feels good and really true for our own health and wellbeing, because we think, or rather, are conditioned to...

Wikipedia says that suffering is the “opposite of … pleasure or happiness.” The Cambridge English Dictionary defines suffering as,...

We’ve all had times when we need to sense check where we’re at in life. It’s easy to get swept up in the day-to-day and forget to check...

Most of us want a delicious, conscious, unconditional Love. To me, it's more important to figure out our own wants and needs, who we are...

I used to feel guilty about everything… and I mean everything, and most of the time unnecessarily. Feeling that way so often was having...

Do you feel guilty for not waking up to work out? Perhaps you have the intention to wake up and exercise and like me prefer to snooze for...

Try these fruits for seven days and see the difference: Watermelons – act as a natural toner as they are rich in potassium, vitamins A...