divyachandegraApr 21, 20212 minEat your way to radiant skin!Try these fruits for seven days and see the difference: Watermelons – act as a natural toner as they are rich in potassium, vitamins A...
divyachandegraApr 19, 20212 minFive tips for a 'healthy lifestyle' without exerciseWhat's a 'healthy lifestyle' anyway? There's a lot of chat and plenty of info available out there about healthy living. Some people...
divyachandegraApr 16, 20212 minMistakes I made in my relationship with yoga…1. Ego and injury – accept where you are I get over-excited when learning new postures and my body was not quite warm yet, but I knew I...
divyachandegraApr 14, 20213 minSo, what's driving the West to mediation?In a word… stress! The modern lifestyle Today, we’re constantly on the go… school run, sleeping on the way in, working all day, eating on...