Feeling Overwhelmed? Here’s How to Shift Your Focus & Get Back on Top
Summary: Our focus, attention, and energy are vital when talking about our well-being. Here are five things to put in place when you’re...
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divyachandegra
- Sep 21, 2022
- 3 min
Knowing When to Multi-task vs Being Present
It’s a known fact that women are better at multi-tasking than men. Whilst this is no doubt a wonderful skill, do you struggle to know...
divyachandegra
- Dec 5, 2021
- 3 min
My Fear Of Water Comes From My Inability To Express My Emotions
Do you ever wonder where your particular fears come from? I’ve a thought about this and it’s come to me in different stages of my...
divyachandegra
- Jul 25, 2021
- 3 min
Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday
Giving your Self time in the morning can set you up for a successful day. Use these one hour rituals to get you started.
divyachandegra
- Jul 18, 2021
- 4 min
Here’s Why it’s Important to Align Your Thoughts, Words and Actions
What people say I met someone who said, “I just want to be happy.” Instinctively, I replied, “Happiness is in the journey.” Many of us...
divyachandegra
- Jul 11, 2021
- 3 min
How to Check-in with Yourself to See If You’re Living Your Best Life
We’ve all had times when we need to sense check where we’re at in life. It’s easy to get swept up in the day-to-day and forget to check...
divyachandegra
- Jul 4, 2021
- 2 min
Be Selfish and put your Self first
Perhaps you were raised by parents who taught you how to give to others... and that's an amazing quality to embody. However, if you find...
divyachandegra
- Jun 20, 2021
- 2 min
Choosing My Self Instead of Settling Down Just Because Society Says I Should
Most of us want a delicious, conscious, unconditional Love. To me, it's more important to figure out our own wants and needs, who we are...
divyachandegra
- Jun 13, 2021
- 2 min
Do you ever wonder why we carry so much guilt?
I used to feel guilty about everything… and I mean everything, and most of the time unnecessarily. Feeling that way so often was having...
divyachandegra
- Apr 21, 2021
- 1 min
How can I be there for others, when I can't be here for myself?
Being present It’s important to be present in whatever it is that you’re doing, or try to be at least. I’ve consciously noticed on...
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