Updated: Sep 13
It’s important to be present in whatever it is that you’re doing, or try to be at least. I’ve consciously noticed on several occasions when I am thinking about ten gazillion other things whilst talking to someone about something else. The good thing is that I’ve noticed it. So I’ve raised my level of awareness – bonus! This allows me to bring myself back to the present moment.
Make time for your Self
I actively try to ensure I have time for myself, whether that’s to read a book to satisfy my mind or my imagination, to listen to an audio talk, practice yoga, breathing or meditation, or just to be alone in my own space. The important thing about having time for yourself is that you feel complete and like you've satisfied what you / your Self needs, allowing you to be focused and present when with others.
So make sure you take time out for yourself to allow you to acknowledge the beauty in being with others and effectively understanding that you’re at one with others; that their needs are your needs. When I have time for myself, I can be completely aware of my offering and time spent with others.
Take time for you so you can be present for the collective consciousness…
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My mission is to be of service to our community, future generations and our environment through conscious living.