Feeling Overwhelmed? Here’s How to Shift Your Focus & Get Back on Top
Summary: Our focus, attention, and energy are vital when talking about our well-being. Here are five things to put in place when you’re...
top of page
Search
divyachandegra
Nov 16, 20223 min
Top 7 things you must do when building your career
When you’re early in your career, a lot of things can break you. No one teaches us how to manage our time, finances, work-life, social...
divyachandegra
Nov 9, 20222 min
Top 5 things to avoid when developing a growth mindset
People always talk about what we should be doing. And whilst it’s great to have clear direction on the do’s, it’s just as important to...
divyachandegra
Nov 2, 20222 min
How to be the best version of you
In our society today, we’re obsessed with wanting quick fixes. Often, these quick fixes are short-lived. When looking for an approach and...
divyachandegra
Oct 26, 20223 min
Start having quarterly life reviews with your Self
We have quarterly reviews at work on our client accounts and often bi-annual performance reviews. Have you ever considered having...
divyachandegra
Oct 12, 20223 min
Be Your Own Hero
Did your parents and care-givers read fairy tales over and over when you were a child? Did you watch movies, where the male lead would...
divyachandegra
Oct 5, 20223 min
Learning To Trust Your Intuition Enables Authenticity
In life, we forget what feels good and really true for our own health and wellbeing, because we think, or rather, are conditioned to...
divyachandegra
Sep 21, 20223 min
Knowing When to Multi-task vs Being Present
It’s a known fact that women are better at multi-tasking than men. Whilst this is no doubt a wonderful skill, do you struggle to know...
divyachandegra
Dec 12, 20212 min
Do Three Things for Your Self-Care This Week
What does self-care look like for you? In the modern world and way of living, we talk about self-care a lot. The lives we live today are...
divyachandegra
Apr 19, 20212 min
Five tips for a 'healthy lifestyle' without exercise
What's a 'healthy lifestyle' anyway? There's a lot of chat and plenty of info available out there about healthy living. Some people...
divyachandegra
Apr 14, 20213 min
So, what's driving the West to mediation?
In a word… stress! The modern lifestyle Today, we’re constantly on the go… school run, sleeping on the way in, working all day, eating on...
bottom of page