How to be the best version of you
In our society today, we’re obsessed with wanting quick fixes. Often, these quick fixes are short-lived. When looking for an approach and...
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divyachandegra
- Oct 26, 2022
- 3 min
Start having quarterly life reviews with your Self
We have quarterly reviews at work on our client accounts and often bi-annual performance reviews. Have you ever considered having...
divyachandegra
- Oct 5, 2022
- 3 min
Learning To Trust Your Intuition Enables Authenticity
In life, we forget what feels good and really true for our own health and wellbeing, because we think, or rather, are conditioned to...
divyachandegra
- Sep 21, 2022
- 3 min
Knowing When to Multi-task vs Being Present
It’s a known fact that women are better at multi-tasking than men. Whilst this is no doubt a wonderful skill, do you struggle to know...
divyachandegra
- Dec 5, 2021
- 3 min
My Fear Of Water Comes From My Inability To Express My Emotions
Do you ever wonder where your particular fears come from? I’ve a thought about this and it’s come to me in different stages of my...
divyachandegra
- Nov 28, 2021
- 4 min
How Society and Expectations Can Stop Us Living the Life of Our Dreams
“Your time is limited, so don’t waste it living someone else’s life,” Steve Jobs. I read this quote from Steve Jobs and it brings me back...
divyachandegra
- Oct 3, 2021
- 3 min
How You Value Your Self as An Adult Comes from Your Childhood Experiences
What is self-value? Self-value is about the behaviours and actions you carry out and demonstrate towards the things that you value,...
divyachandegra
- Sep 26, 2021
- 4 min
How Procrastination Is Married to Self-Sabotage
Do you often find your Self delaying of putting things off until tomorrow? We’re all guilty of this. We have an endless list of things to...
divyachandegra
- Sep 19, 2021
- 4 min
Living in Oneness
Do you believe we're all connected to a collective Oneness or collective Consciousness? Being a sum of the whole, we have to understand...
divyachandegra
- Sep 12, 2021
- 4 min
We’re Ruining Our Kids Through Our Conditions of Good and Bad
Let’s start becoming aware of placing our conditions on future generations. Where does ‘good’ or ‘bad’ come from? Children are born...
divyachandegra
- Sep 5, 2021
- 4 min
Five Habits to Avoid When Starting a Business
It’s easy to take on every one else’s thoughts, opinions, emotions and fears when you set up a business that is true to your Self and...
divyachandegra
- Aug 29, 2021
- 4 min
Rewire Your Programs to Create a Better Environment for Your Self and Future Generations
Most people think that healing our past is painful. And, whilst reflecting on our past can resurface negative experiences, it’s also the...
divyachandegra
- Aug 22, 2021
- 2 min
Three Things to Practice When Your Fears Come Out to Play
We all experience fears. Moving through those moments with awareness helps us relieve the mind and body from the ones that are imagined...
divyachandegra
- Aug 15, 2021
- 2 min
What Nature Teaches Us About Acceptance, Trust and Surrender
Nature can teach us a lot about our lives. When we look closely, nature is a reflection of us. I was observing the trees and was thinking...
divyachandegra
- Aug 8, 2021
- 3 min
Seven Ways to Increase Productivity Working from Home
Here’s how to achieve a healthy work life balance. This past year has been tough on most of us. How do you differentiate your working...
divyachandegra
- Aug 1, 2021
- 3 min
Why Balance in Wellness is Key
Taking a holistic approach to health and wellness. Many of us get stuck on physical fitness. Am I exercising enough? Have I done enough...
divyachandegra
- Jul 25, 2021
- 3 min
Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday
Giving your Self time in the morning can set you up for a successful day. Use these one hour rituals to get you started.
divyachandegra
- Jul 18, 2021
- 4 min
Here’s Why it’s Important to Align Your Thoughts, Words and Actions
What people say I met someone who said, “I just want to be happy.” Instinctively, I replied, “Happiness is in the journey.” Many of us...
divyachandegra
- Jul 11, 2021
- 3 min
How to Check-in with Yourself to See If You’re Living Your Best Life
We’ve all had times when we need to sense check where we’re at in life. It’s easy to get swept up in the day-to-day and forget to check...
divyachandegra
- Jul 4, 2021
- 2 min
Be Selfish and put your Self first
Perhaps you were raised by parents who taught you how to give to others... and that's an amazing quality to embody. However, if you find...
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