Feeling Overwhelmed? Here’s How to Shift Your Focus & Get Back on Top
Summary: Our focus, attention, and energy are vital when talking about our well-being. Here are five things to put in place when you’re...
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divyachandegra
- Nov 9, 2022
- 2 min
Top 5 things to avoid when developing a growth mindset
People always talk about what we should be doing. And whilst it’s great to have clear direction on the do’s, it’s just as important to...
divyachandegra
- Nov 2, 2022
- 2 min
How to be the best version of you
In our society today, we’re obsessed with wanting quick fixes. Often, these quick fixes are short-lived. When looking for an approach and...
divyachandegra
- Oct 26, 2022
- 3 min
Start having quarterly life reviews with your Self
We have quarterly reviews at work on our client accounts and often bi-annual performance reviews. Have you ever considered having...
divyachandegra
- Oct 12, 2022
- 3 min
Be Your Own Hero
Did your parents and care-givers read fairy tales over and over when you were a child? Did you watch movies, where the male lead would...
divyachandegra
- Sep 21, 2022
- 3 min
Knowing When to Multi-task vs Being Present
It’s a known fact that women are better at multi-tasking than men. Whilst this is no doubt a wonderful skill, do you struggle to know...
divyachandegra
- Dec 5, 2021
- 3 min
My Fear Of Water Comes From My Inability To Express My Emotions
Do you ever wonder where your particular fears come from? I’ve a thought about this and it’s come to me in different stages of my...
divyachandegra
- Nov 28, 2021
- 4 min
How Society and Expectations Can Stop Us Living the Life of Our Dreams
“Your time is limited, so don’t waste it living someone else’s life,” Steve Jobs. I read this quote from Steve Jobs and it brings me back...
divyachandegra
- Oct 3, 2021
- 3 min
How You Value Your Self as An Adult Comes from Your Childhood Experiences
What is self-value? Self-value is about the behaviours and actions you carry out and demonstrate towards the things that you value,...
divyachandegra
- Sep 19, 2021
- 4 min
Living in Oneness
Do you believe we're all connected to a collective Oneness or collective Consciousness? Being a sum of the whole, we have to understand...
divyachandegra
- Sep 12, 2021
- 4 min
We’re Ruining Our Kids Through Our Conditions of Good and Bad
Let’s start becoming aware of placing our conditions on future generations. Where does ‘good’ or ‘bad’ come from? Children are born...
divyachandegra
- Aug 29, 2021
- 4 min
Rewire Your Programs to Create a Better Environment for Your Self and Future Generations
Most people think that healing our past is painful. And, whilst reflecting on our past can resurface negative experiences, it’s also the...
divyachandegra
- Aug 8, 2021
- 3 min
Seven Ways to Increase Productivity Working from Home
Here’s how to achieve a healthy work life balance. This past year has been tough on most of us. How do you differentiate your working...
divyachandegra
- Jul 25, 2021
- 3 min
Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday
Giving your Self time in the morning can set you up for a successful day. Use these one hour rituals to get you started.
divyachandegra
- Jun 5, 2021
- 3 min
What I learnt living in a joint family structure – the bigger picture
How we’re raised has an impact on who we become and our environment as a whole. Joint family structure I’ve always been grateful for the...
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