Steal or Adapt These One-Hour Morning Rituals To Set Your Self Up For Success Everyday
Giving your Self time in the morning can set you up for a successful day. Use these one hour rituals to get you started.
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divyachandegra
Jul 4, 20212 min read
Be Selfish and put your Self first
Perhaps you were raised by parents who taught you how to give to others... and that's an amazing quality to embody. However, if you find...
divyachandegra
Jun 27, 20212 min read
The Importance of Surrounding Yourself With The 'Right' People
So what does that even mean? The 'right' people? My parents would say this to me when I was younger and I never quite understood it until...
divyachandegra
Jun 20, 20212 min read
Choosing My Self Instead of Settling Down Just Because Society Says I Should
Most of us want a delicious, conscious, unconditional Love. To me, it's more important to figure out our own wants and needs, who we are...
divyachandegra
Jun 13, 20212 min read
Do you ever wonder why we carry so much guilt?
I used to feel guilty about everything… and I mean everything, and most of the time unnecessarily. Feeling that way so often was having...
divyachandegra
Jun 6, 20211 min read
Food waste, value and gratitude
Photo by Kamaji Ogino on Pexels Growing up in a working-class family, we were raised to eat everything on our plates. Wasting food was...
divyachandegra
Jun 5, 20213 min read
What I learnt living in a joint family structure – the bigger picture
How we’re raised has an impact on who we become and our environment as a whole. Joint family structure I’ve always been grateful for the...
divyachandegra
Apr 21, 20211 min read
How can I be there for others, when I can't be here for myself?
Being present It’s important to be present in whatever it is that you’re doing, or try to be at least. I’ve consciously noticed on...
divyachandegra
Apr 21, 20212 min read
Eat your way to radiant skin!
Try these fruits for seven days and see the difference: Watermelons – act as a natural toner as they are rich in potassium, vitamins A...
divyachandegra
Apr 19, 20212 min read
Five tips for a 'healthy lifestyle' without exercise
What's a 'healthy lifestyle' anyway? There's a lot of chat and plenty of info available out there about healthy living. Some people...
divyachandegra
Apr 14, 20213 min read
So, what's driving the West to mediation?
In a word… stress! The modern lifestyle Today, we’re constantly on the go… school run, sleeping on the way in, working all day, eating on...
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